Everything around us is super-sized these days. And that includes what our kids eat - and most of which is unhealthy. The portions of snacks are huge, sugary candy is dirt cheap, packages of chips have gotten bigger and our kids don't think twice before emptying a complete pack of chocolates or … [Read more...]
Keep Kids and Yourself Healthy with Seasonal Nashpati and Aloo Bukhara
With so many fruits becoming perennially available these days, it is easy to overlook our Desi seasonal fruits. But there are so many reasons why you shouldn't let that happen and insist upon the entire family getting their share of the freshest, local produce. With jamun and litchi already gone, … [Read more...]
Fill Your Child’s Nutritional Gaps With a Supplement – Pediasure
The most beautiful gift we can ever give our children is good health. 90 days ago, I switched my children's daily milk supplement and I am going to talk all about it in today's blog post. Making the change from my own childhood favorite milk drink to Pediasure was an important step which I do not … [Read more...]
Should You Really Ban Certain Foods for Your Kids?
Store in Your Home Only What You Want Your Kids to Eat When I read this, I was sure I had found the solution to every single problem in life. I banished sweets and chocolates from my home. Well I did not banish them. I hid them - in my own closet - to pass them on to someone else. Ok, who am I … [Read more...]
Healthy, Nutritious Laddoos from Wandering Foodie
Navratri is here and has marked the beginning of the festive season! 'Festive' in India is synonymous with 'Sweets' :). But of course, we are moms and we are forever concerned about the nutrition of our kids. Which is why I am sharing a healthy and nutritious product for the festivals today - … [Read more...]
Smart Moms Plan Meals Ahead!
"What to cook for dinner" is more than just a WhatsApp joke. It is a reflection of the busy lives of modern moms. And an even bigger question is, "What to cook for the kids tiffin box"? In the hassle of our average school mornings, we end up making what is 'easy' or 'won't come back untouched'. … [Read more...]
Healthy After School Snacking Options with The Green Snack Co
The Green Snack Co is revolutionizing snacking in India! Their quinoa puffs and kale crisps are a great way to encourage the kids (and yourself) to snack on healthy foods. I was happy to try their products last week and am very eager to share my review of The Green Snack Co with you. A major … [Read more...]
Eat Delete Junior Review and Giveaway
Eat Delete Junior is the latest book by celebrity nutritionist Pooja Makhija and the kiddie version of her bestseller Eat Delete. The book addresses the most important question of parents - Kids' Nutrition. From newborns to teens, Pooja arms parents with tips and ideas on giving their children … [Read more...]
Sipahh Straws India – Review + Giveaway
A Glass of milk, a spoonful of sugar, a spoonful of flavoring powder - that must be the morning routine in your house too because it surely is in mine. Well, how about a Glass of milk and a straw? No, my kids wouldn't drink plain milk either. But what if the straw itself flavors the milk? And with … [Read more...]
10 Simple Ways to Keep Kids Heart Healthy
Like all you mommies out there, I constantly strive to make improvements in my kids' lifestyle and diet. We all want them to grow up into happy, healthy adults. The seeds to a healthy life need to be sown right now. With fast foods inevitable and exercise at a minimum, could we be promoting a … [Read more...]