Moving overseas. Having a baby. Two significant milestones in anyone’s life – and they should both be a time of joy. There will be little blips throughout, but that shouldn’t take away from how special a time it is. Things do become a little tricky when these two milestones coincide. Life becomes … [Read more...]
Maternal Wellness: Understanding the Risks No One Talks About Before Delivery
Delivery day should be one of the happiest days of your life as a parent. But it can quickly become a nightmare if you aren't prepared. Many moms going into delivery have no idea that there are serious risks before delivery. Not the routine complications your doctor warns you about at your … [Read more...]
Key Factors Affecting Pregnancy Weight Gain
While it is quite normal and necessary for one to gain weight while pregnant with a baby, what really constitutes a healthy weight gain does vary significantly among women. Pre-pregnancy weight, metabolism, age, and lifestyle choices will play an important role in determining just how much you could … [Read more...]
Milestone Prenatal Appointments: When Can I See Baby’s Face?
So you're pregnant—congratulations! Whether this is your first time or your third (or more!), it’s always exciting to think about the day you’ll finally meet your little one. While it's not quite the same as holding your baby in your arms, ultrasounds offer a special way to connect and get a sneak … [Read more...]