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5 Effective Teeth Whitening Hacks To Try At Home

January 28, 2022 Leave a Comment

5 Effective Teeth Whitening Hacks To Try At Home

There are several reasons why your teeth look dull and yellowish, some of which become more apparent with age. The first reason your teeth may look darker as you grow older is that the enamel is getting stained by the food you eat and some of the beverages you drink, such as coffee. The second … [Read more...]

Filed Under: Wellness Tagged With: dental health, teeth whitening

Does Transcranial Magnetic Stimulation Treat Depression?

January 24, 2022 Leave a Comment

Does Transcranial Magnetic Stimulation Treat Depression?

Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment for depression that substitutes the other depression treatments and is usually used whenever the rest haven't worked. This procedure includes magnetic fields that stimulate brain nerve cells to lower the risk of depression. This … [Read more...]

Filed Under: Wellness Tagged With: postpartum depression

Natural Cold Sore Treatments

November 12, 2021 Leave a Comment

Natural Cold Sore Treatments

Cold sores present as blisters beneath the surface of the skin around someone's mouth or the lips. These blisters can break open with time, ooze or crust over. They typically last for around 7 to 10 days, and during this time, they can cause a high level of discomfort. According to research, about … [Read more...]

Filed Under: Wellness Tagged With: cold sore, momwellness, natural treatments, women's health

Best of the Breast: The Complete Guide to the Best Breast Implant Brands

October 22, 2021 Leave a Comment

Best of the Breast: The Complete Guide to the Best Breast Implant Brands

Are you unhappy with the appearance of your breasts? Regardless of whether you wish they were bigger, fuller, or rounder, you can improve the look and feel of your breasts through the use of breast implants. Recent reports have revealed that up to 4% of American women have been recipients of … [Read more...]

Filed Under: Wellness Tagged With: breast implants, cosmetic surgery

4 Snacks that Boost Your Energy

October 21, 2021 1 Comment

medjool dates - 4 Snacks that Boost Your Energy

Get an energy burst without a crash with these favorite foods Put down the coffee and the candy bar. When you’re stuck at work but your energy hit the door a long time ago, or last night’s up-late-with-a-sick-child episode is taking its toll, these reliable snacks can give you a good boost … [Read more...]

Filed Under: Wellness Tagged With: energy, healthy eating, healthy snacks

Exercises for Moms: How to Get Your Body Back

September 29, 2021 1 Comment

Exercises for Moms: How to Get Your Body Back

As a new mom, no doubt you're thrilled with the arrival of your little "bundle of joy." What you may not be as thrilled with is the way your postpartum body looks. In fact, 66% of women struggle with negative body image after they become mothers. Aside from watching your diet and trying to … [Read more...]

Filed Under: Fitness

Do You Have Rosacea or Acne?

September 24, 2021 1 Comment

Do You Have Rosacea or Acne?

So you have acne, or at the very least, pimples. You're sure of it. The redness on your facial skin and the pustular outbreaks that are so unsightly and painful are a dead giveaway. Therefore, you start self-medicating. You'll do anything to rid yourself of this dreaded complaint. But it's strange … [Read more...]

Filed Under: Wellness Tagged With: acne, rosacea, skin care, skin rashes

Top 5 Tips to Improve Your Sleeping Pattern during The Pandemic

September 6, 2021 2 Comments

Top 5 Tips to Improve Your Sleeping Pattern during The Pandemic

Ever since the announcement of the pandemic, there has been fear and nervousness all around the world. The pandemic has even gone ahead to snatch away people's peace of mind and has spread a state of panic all over. What’s more? The inability to sleep and sleeping disorders have also been on the … [Read more...]

Filed Under: Wellness Tagged With: better sleep, sleep deprivation

Three Ways to Recapture the Girl You Used to Be

August 6, 2021 1 Comment

Three Ways to Recapture the Girl You Used to Be

The life you want is probably the life you have — but with the best of your younger days added in. How do you revive the "you that you used to be"? By looking back at the things in your life that once gave you pleasure. To get started, do the easy exercises below. 1. Things You've Kept Think … [Read more...]

Filed Under: Wellness Tagged With: happier living, mental health, momwellness

I did the 1 Day Detox by Zoe and Lost 2 kgs!

June 2, 2021 4 Comments

I did the 1 Day Detox by Zoe and Lost 2 kgs!

The lockdown has had me neglecting my fitness and gaining a lot of weight. I have been planning to start intermittent fasting to tackle my belly fat but I somehow keep putting it off. I definitely need a little push. And I know I am not the only one in this predicament! I am sharing with you all in … [Read more...]

Filed Under: Wellness Tagged With: detox, weight loss

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Hi! Lovely to meet you! I am Lata, mommy to 3 kids and married to my soulmate. I blog about my everyday mom life, travels, books, fashion, homemaking, decor, hobbies and everything else that goes on! Read More About Me …

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