Bullying is a major problem in the Western world and especially in the United States. One in five American students has reported some sort of abuse by their peers. What's even worse, 40% of them believe that this pattern will continue. Although most people don’t realize this, such behavior … [Read more...]
Three Ways to Recapture the Girl You Used to Be
The life you want is probably the life you have — but with the best of your younger days added in. How do you revive the "you that you used to be"? By looking back at the things in your life that once gave you pleasure. To get started, do the easy exercises below. 1. Things You've Kept Think … [Read more...]
My Only New Year Resolution
A new year is the best excuse to give yourself the much needed push. Like everyone else, I make my new year resolutions too. This year is a little different though. Today's blog is about some musings on life and my new year resolution. My Only New Year Resolution Lose weight, travel more, … [Read more...]
Postpartum Depression – Help for Indian Moms
Do you know the biggest reason why women don't talk about their postpartum depression? Because they think it is shameful to admit that they are having mixed feelings about being a mom, instead of feeling blessed after having a baby!Makes sense, doesn't it? You went through a blissful pregnancy … [Read more...]