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Protecting Your Children During a Divorce

March 28, 2022 Leave a Comment

Protecting Your Children During a Divorce

Almost 50% of American marriages end in divorce and, in many cases, it’s the children who are the worst affected. Growing up in a broken family can cause mental distress and inhibit development. However, this doesn’t have to be the case. With the right strategies, you can ensure that the effect … [Read more...]

Filed Under: Family Life Tagged With: divorce, mental health

Who are the most important professionals to support your child with?

March 15, 2022 Leave a Comment

most important professionals for your child

As a mother, one of the biggest worries you can have revolves around supporting your children. Of course, every parent's dream is to give their child more than they had growing up. But, in a world where we are more aware than ever regarding getting support when we need it, who should you be … [Read more...]

Filed Under: Education Tagged With: dental health, legal claims, mental health, studies, tuition

What to Do If Your Kid Is Getting Bullied At School

January 11, 2022 Leave a Comment

What to Do If Your Kid Is Getting Bullied At School

Bullying is a major problem in the Western world and especially in the United States. One in five American students has reported some sort of abuse by their peers. What's even worse, 40% of them believe that this pattern will continue. Although most people don’t realize this, such behavior … [Read more...]

Filed Under: School Life Tagged With: mental health

Three Ways to Recapture the Girl You Used to Be

August 6, 2021 1 Comment

Three Ways to Recapture the Girl You Used to Be

The life you want is probably the life you have — but with the best of your younger days added in. How do you revive the "you that you used to be"? By looking back at the things in your life that once gave you pleasure. To get started, do the easy exercises below. 1. Things You've Kept Think … [Read more...]

Filed Under: Wellness Tagged With: happier living, mental health, momwellness

My Only New Year Resolution

January 2, 2018 8 Comments

Exhale Stress, Inhale Life - My New Year Resolution

A new year is the best excuse to give yourself the much needed push. Like everyone else, I make my new year resolutions too. This year is a little different though. Today's blog is about some musings on life and my new year resolution. My Only New Year Resolution Lose weight, travel more, … [Read more...]

Filed Under: Wellness Tagged With: coping with stress, happier living, mental health, momwellness, positive thinking, wellness

Postpartum Depression – Help for Indian Moms

September 4, 2017 17 Comments

Postpartum Depression - Help for Indian Moms

Do you know the biggest reason why women don't talk about their postpartum depression? Because they think it is shameful to admit that they are having mixed feelings about being a mom, instead of feeling blessed after having a baby!Makes sense, doesn't it? You went through a blissful pregnancy … [Read more...]

Filed Under: Wellness Tagged With: childbirth, mental health, momwellness, newborns, postpartum depression

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Hi! Lovely to meet you! I am Lata, mommy to 3 kids and married to my soulmate. I blog about my everyday mom life, travels, books, fashion, homemaking, decor, hobbies and everything else that goes on! Read More About Me …

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