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Vegetarian Indian Meal Plan for a Month – Week 3

January 12, 2025 by Lata 1 Comment

Third week of Indian vegetarian meals with different meal ideas, along with a shopping list of the required ingredients.

Vegetarian Indian Meal Plan for a Month - Week 3

Week 3

Day 1 – Monday:

Breakfast: Rava Idli (I use the MTR Rava Idli mix to make this and we love it! P.S. I also use their Sambar Masala)

Lunch: Mushroom Babycorn Masala

Dinner: Aloo Matar Rassa with Rice

Day 2: Tuesday

Breakfast: Sevai Upma/Vermicelli

Lunch: Aloo Palak (Potatoes in Spinach gravy)

Dinner: Tawa Pulao street style

Day 3: Wednesday

Breakfast: Methi/Dhaniya Paratha

Lunch:  Dudhi/Lauki Chana Dal with Roti (Dry/evaporate the gravy to pack for lunches)

Dinner: Aloo Drumstick Curry with Rice

Day 4: Thursday

Breakfast: Sindhi Moong dal paratha

Lunch:  Aloo Gobhi Matar

Dinner: Veg Pulao with Boondi Raita

Day 5: Friday

Breakfast: Moong Dal Chilla

Lunch: Paneer Tikka Masala with Roti

Dinner: Maharashtrian Masala Bhaat with Kadhi

Day 6: Saturday

Breakfast: Misal Pav

Lunch:  Punjabi Pakoda Kadhi

Dinner: Dal Fry with Rice

Day 7: Sunday

Breakfast: Baked Beans on Toast

Lunch:  Palak Paneer with Roti

Dinner: Arhar Dal Tadka with Rice

Related posts:

Vegetarian Indian Lunch and Dinner Menu IdeasVegetarian Indian Lunch and Dinner Menu Ideas Nagpur style Poha served with Chana Rassa with Jalebi and Aloo Bonda - another Maharashtrian breakfast stapleCelebrating Our Diversity – Vegetarian Indian Meals for a Week from Different States of India Vegetarian Indian Meal Plan for a MonthVegetarian Indian Meal Plan for a Month – Week 1 Vegetarian Indian Meal Plan for a Month - Week 2Vegetarian Indian Meal Plan for a Month – Week 2
See also  6 Strategies for Perfecting Your Family's Budget

Filed Under: Homemaking Tagged With: dinner menus, indian recipes, lunch, meal planning, vegetarian diet

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Comments

  1. Molly | Transatlantic Notes says

    January 13, 2025 at 2:14 pm

    This sounds like an absolutely fantastic meal plan, and a great way to enjoy various vegetarian Indian meals (which happen to be some of my favourite food to enjoy). Wonderful; thanks for sharing!

    Reply

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Hi! Lovely to meet you! I am Lata, mommy to 3 kids and married to my soulmate. I live in India and blog here about my fabulous mom life, mommy fashion, homemaking, decor, hobbies and everything else that goes! Read More About Me …

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